Week 3 — “Releasing What No Longer Serves You”
As the year winds down, it’s natural to hold on—
to responsibilities, regrets, or expectations.
But not everything you carried this year is meant to come with you into the next.
In this 1-minute reflection, I share how the pause gives you space to release—
to let go of what’s heavy, so you can make room for what’s holy.
Maybe it’s a mindset.
Maybe it’s a fear you’ve been carrying too long.
Maybe it’s simply the pace that’s been wearing you down.
“What do I need to release before the year ends?”
“What might open up in your life if you let go of what’s weighing you down?”
If this message meets you where you are
I’d love to stay connected and encourage you along the way as you slow down, refocus, and lead your life with greater peace and purpose. Click here to learn more about the services I offer
For a free companion journal to this series, click here.
We are licensed to provide therapy in Florida.
813-816-1457
Send us a message using the form above.









Website Maintained by a Christian SEO Company
Copyright © 2025 Evolving Hope Counseling